Welcome to Amplified Health & Wellness.

About Amplified Health & Wellness 

We at Amplified Health & wellness coaching want to bring the Community together through helping our clients throughout the Otago/Southland to achieve their wellness goals.  We specialise in creating personalised plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired movements. We will work with you one on one or as a group, whether this might be going for a walk with friends or hitting your local events.  Back to Basics setting one goal at a time.

The essence of our work is to facilitate self-growth by helping you identify your Mental health aspect and body challenges, bring us as a community together to work on our goals. This is to show that you can overcome them with confidence, as it has taught me that every moment filled with doubt, anxiety or pressure can be used as a catalyst for a fresh start.  Your road to optimal health begins here.

Its back to the BASICS, and we want to show you the way to focus on the foundation of growth and enjoy the endorphin rush. Remember you will repeat unless you repair, Practice makes better.